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Cherish your health - Keep your faith
Specializing in early cancer screening
HANDBOOK FOR PATIENTS WITH HYPERTENSION (PART 2)

HANDBOOK FOR PATIENTS WITH HYPERTENSION (PART 2)

Monday, 13/05/2024, 13:45 GMT+7
Cherish your health - Keep your faith
Specializing in early cancer screening
 

 Tip 4 

Maintain a heart-healthy diet

 Tip 5 

Control & maintain appropriate weight

 Tip 6 

Increase physical activity

Regular exercise makes the heart and blood vessels work better, helps you lose weight, lowers blood pressure and improves your overall health.

 Tip 7 

Stress Management

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